The Lunchbox Theory: Lessons Learned from Trauma and Abuse

The Lunchbox Theory is a deeply personal memoir that confronts the devastating impact of childhood abuse, including being sexually trafficked. The book ultimately delivers a message of resilience and hope. Written in a voice that is both raw and compassionate, Michael Skinner recounts his journey from successful musician, agent, and father to a man unraveling from the weight of long-buried abuse. As an advocate for survivors of childhood trauma for over twenty years, he is both an award-winning speaker and joyful musician again.